Hatha Yoga and Meditation, Mondays, September 8 – November 24, 9-10am (no class Monday, October 13). Cost is $25/class. Register in advance to secure your spot as space is limited to 3 people. For more information or to register click here.
Private or semi-private class(es) can be arranged to support you on your health and fitness journey. Semi-private classes are also a great way to connect with your family and friends this fall to celebrate a soon-to-be bride, a birthday, special event, weekend or vacation, etc. I would be happy to help you plan a special practice to meet your and your guest(s) needs. Please e-mail me@deborahnordstrom.ca
I will be teaching Gentle Yoga and Gentle Pilates classes at the ABC Hall in Bolingbroke this fall. For more information and to register click here.
Wishing you a gentle fall back into routines this September.