03. Mar
Spring is in the air! The days are longer and the sun is warmer, melting away winter’s blanket of snow. It is the season that gently nudges us out of hibernation and invites us to become more active again to support our physical, mental and emotional health.
Beginner Yoga, Mondays, 9:30-10:30am, March 9, 23, 30, $25/class
If you are new to yoga or wanting a gentler practice this is the perfect class.
For more information and to register, email me or call 613.558.7480.