Month: March 2020

COVID-19 Update

Following advice from health authorities to help contain and fight the spread of the COVID-19 virus, all of my classes have been cancelled until further notice. I hope everyone stays safe during this difficult time. I encourage you to continue your yoga, Pilates, and/or meditation practice at home until the studios re-open. If you need…

“30 Strong” Fundraiser in Perth

Join me at the “30 Strong” fundraiser event at the Perth Pool on Saturday, April 25, 9:00am-11:00am. Funds raised will support Perth’s, The Table Community Food Centre. I’ll be teaching the Pilates segment. 🙂 There are only 6 spots left! I hope to see you there. Register by email: pound.perth@outlook.com

MBSR in Perth

UPDATE March 12: Jill has chosen to cancel this session. I look forward to assisting her with a future session. Stay tuned for more details. Do you long to find a place of peace and calm to deal with stress, illness, pain or other challenging times in your life? Join me at the Yoga Connection…

Less than 3 months to go!

I am so excited!! Renovations have now started to turn our Muskoka room into a cozy lakefront Yoga, Pilates and Meditation studio situated on the edge of a beautiful forest on Devil Lake. Doors are scheduled to open on the May long weekend. More updates on class schedules and other details will be coming over…