My Schedule: Oct.7 - Nov.3

I update my schedule every Sunday evening for the following week.  If you would like information on classes beyond this week, check out the “Upcoming Classes and Events” section at the bottom of this page.  You can also call (613.558.7480) or email anytime if you have questions, or would like to request a class that you don’t currently see on the schedule.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Slow Flow and Restorative Yoga09.30 - 10.30
Lakefront Studio
Gentle Yoga09.00 - 10.00
ABC Hall
Gentle Pilates09.00 - 10.00
ABC Hall
10.00 - 11.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Upcoming Classes and Events