My Schedule: Jan.30 - Feb.5

I update my schedule every Sunday evening for the following week.  If you would like information on classes beyond this week, check out the “Upcoming Classes and Events” section at the bottom of this page.  You can also call (613.558.7480) or email anytime if you have questions, or would like to request a class that you don’t currently see on the schedule.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 - 09.00 Fusion Fitness08.00 - 09.00
Lakefront Studio
09.00 - 10.00 Breathe Well Yoga09.30 - 10.30
Lakefront Studio
Gentle Pilates09.00 - 10.00
ABC Hall
10.00 - 11.00 Introduction to Meditation10.30 - 11.30
ABC Hall
Gentle Pilates10.00 - 11.00
Lakefront Studio
11.00 - 12.00
Click on the class name to get additional info

Tuesday

Wednesday

Sunday

Upcoming Classes and Events