News
October 12, 2021
New Class Series – Gentle Pilates at The Root Studio in Perth, Ontario
IMPROVE YOUR POSTURE, CORE STABILITY, FLEXIBILITY AND BALANCE! Pilates is a low-impact, easy-on-the joints mind/body exercise that has many benefits...
October 3, 2021
October Newsletter is Available
The October 3 Newsletter is now available for reading! Subscribe to receive these directly in your inbox.
October 3, 2021
Late Fall Virtual Classes
Two Virtual Late Fall Class Series - Starting Sunday, November 7! Gentle Pilates, 6 weeks, Sundays, November 7 to December...
August 29, 2021
August Newsletter is Available
The August 29 Newsletter is now available for reading! Subscribe to receive these directly in your inbox.
August 29, 2021
Virtual Fall Classes
Two Virtual Fall Class Series - Starting Sunday, September 12! Gentle Pilates, 6 weeks, Sundays, September 12 to October 24,...
June 21, 2021
Classes Paused Until September 2021
Check out the June 2021 Newsletter for more details.