Month: April 2020

Immunity Boost Smoothie!

Here’s my favourite smoothie recipe to boost your immunity. It’s full of flavour and is packed with many nutrients and health benefits. I always feel like I’ve been kissed by the sun after drinking it. As weird as that sounds, it’s a great feeling!! Ingredients: 350 ml almond milk (or other non-dairy milk) 1 Tbsp…

Lakefront Studio Update

A lot has changed since my last update!  With the change in seasons from winter to spring also came the change to our worlds with COVID-19 and social distancing. Many of our daily regular activities have either come to a full stop or now are being done in different and creative ways with the requirement…