Looking for a healthy snack? These breakfast cookies are great to curb your appetite in between meals; when on the run; and to pack for your favourite outdoor activities like snowshoeing, cross-country skiing, etc. I use what I have on hand. Today my recipe includes one snack size serving of apple sauce in place of…
Nothing feels more warming than a bowl of Metabolism-Revving Spicy Cabbage soup on a cold fall day. Recipe from the Oh She Glows Every Day Cookbook, p.139 Yummy!
Here’s my favourite smoothie recipe to boost your immunity. It’s full of flavour and is packed with many nutrients and health benefits. I always feel like I’ve been kissed by the sun after drinking it. As weird as that sounds, it’s a great feeling!! Ingredients: 350 ml almond milk (or other non-dairy milk) 1 Tbsp…
