COVID-19 Update

Following advice from health authorities to help contain and fight the spread of the COVID-19 virus, all of my classes have been cancelled until further notice. I hope everyone stays safe during this difficult time. I encourage you to continue your yoga, Pilates, and/or meditation practice at home until the studios re-open. If you need advice on how to do this, don’t hesitate to call or email me (613-558-7480,

In the meantime, renovations continue on the new lakefront studio. Assuming the COVID-19 crisis passes in the next few weeks, I still plan to open on the May long weekend.

Stay safe and healthy. I’ll see you all again soon.

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