Gentle Yoga

Class Description

This is a slower paced yoga class that invites you to move gently and breath easy, enabling you to relax your body and calm your mind.

Schedule

As part of the Self-Care Sundays: Fall Transition Series, this class will be combined with a Restorative Yoga class to create the Afternoon Reset offered on November 27, from 2pm-3:15pm, at a cost of $20.

Register by phone (613.558.7480) or email.