Class Description
This is a slower paced yoga class that invites you to move gently and breath easy, enabling you to relax your body and calm your mind.
Schedule
A 6-week online and in-person series is being offered on Mondays, September 18 to October 30, from 9:30am to 10:30am. The cost for this series is $90. Register by phone (613.558.7480) or email.
This class is being offered for 10 weeks at the ABC Hall on Tuesdays, September 19 to November 28 (no class on October 10) from 9am to 10am. Register here for classes at the ABC Hall.