Author: Deborah Nordstrom

The May newsletter is available for reading.  Subscribe below to receive these newsletters directly in your inbox.

The April newsletter is available for reading.  Subscribe below to receive these newsletters directly in your inbox.

The March newsletter is available for reading. Subscribe below to receive these newsletters directly in your inbox.

Beginner Yoga, Tuesdays, March 7-28, 9:30-10:30am (4 weeks) Start your yoga journey learning the foundations of the practice from the comfort of your own home. This is a slower paced class which introduces you to foundational yoga poses, postural alignment and breathing techniques. This class is intended to build your confidence in the practice and…

Meditation Mondays, March 6-27, 7:00-8:00pm Whether you are new to meditation, had a practice and have fallen off your seat or are a regular practitioner, coming together in a group for meditation can feel very powerful and supportive. Meditation may not always be easy, yet it has too many benefits not to do it. It…

Valentine’s Day is a reminder to be thankful for our life, our life partner, family, close friends and community. With this in mind and heart, I wish to thank you for supporting the studio since it first opened its doors in November 2020! My box of chocolates to you is a complimentary Yoga-infused Pilates class…

The February newsletter is available for reading. Subscribe below to receive these newsletters directly in your inbox.

The January newsletter is available for reading. Subscribe below to receive these newsletters directly in your inbox.

The ‘New to the Studio‘ 4-Class Pass is the perfect gift for someone to try out the classes on the Lakefront Studio schedule this January!  There is Pilates, yoga, and Fusion Fitness to choose from – mix and match them in whatever way you like.  All classes are online in January. Cost: $60/pass (total of…