Join the Movember Movement!! – – Invite someone to join you for a live virtual Gentle Pilates class and support men’s health this month from the comfort of your very own home on Sundays, 10:00-11:00am starting November 7. If you missed the August Newsletter, Pilates is not just for women!! The cost is a special “Two-for-one” drop-in fee of $20 with $10 being donated by the studio to support Movember and men’s health.

For more information on these and other classes and to register click here or call (613) 558-7480.

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