Complimentary Yoga – Sunday Mornings During Lockdown EXTENDED!

Is another lockdown making you feel disconnected, blue or blah?

Yoga can be a powerful tool to deal with the lockdown’s uncertainty and isolation, as well as to maintain physical, mental, and emotional well-being. These free classes will be for beginners or the more advanced yogis/yoginis looking for a gentler practice. No equipment required.

Classes will be offered via Zoom, on Sundays from 9:00 to 9:45am, April 11-May 30. A link to the class with instructions will be provided to all registered participants a day in advance of each class. Feel free to either e-mail or phone should you have any questions.

Register by email to

I look forward to meeting you on your mat!

For more news on what’s happening in and around Westport during the lockdown, check out

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