Join me at Beyond Yoga Studio & Wellness Centre for a mini-escape from all of the hustle and bustle of the upcoming holiday season. Experience the healing benefits of Restorative Yoga, Reiki Energy and Essential Oils to support the immune system. Renew and restore the body and mind through supportive restorative yoga poses and Reiki…
The debut of this class in September was very popular, so I’ll be offering another class in December. Join me for a mini-escape from all of the hustle and bustle of the day, especially as we head into the Christmas season. This 2-hour session will support you like the earth… allowing you to drop deeper…
Join me for a mini-escape from all of the hustle and bustle of the day. This 2-hour session will support you like the earth… allowing you to drop deeper into your practice, clear energy blockages, and truly rest the body and mind. Sunday, September 22, 2019, 1pm – 3pm, $55 at The Yoga Connection in…
On Friday, May 17 as part of my HYTT300 training I’ll be guiding a Community Hatha Yoga class for all levels. Cost is $5.00 or a PranaShanti Class card – check out http://pranashanti.com/classes-schedule/ for more details.
I’ve come down with a minor illness, and will be unable to teach my classes through Wednesday this week. I expect to be well enough to teach again before my Friday Pilates class at The Yoga Connection in Perth (https://www.yogaconnectionperth.org/schedules), and am looking forward to seeing everyone again next week at my regularly scheduled classes.
On Friday, March 22 as part of my HYTT300 training I’ll be guiding a Community Hatha Yoga class for all levels. Cost is $5.00 or a PranaShanti Class card – check out http://pranashanti.com/classes-schedule/ for more details.
I’ll be subbing for three classes this week: Hatha Yoga on Monday at 5:30pm (for Su), Gentle Yoga on Monday at 6:45pm (for Su), and Restorative Yoga Heart Wise Exercise on Tuesday at 10:45am (for Dawn-Marie). Register for any of these classes at https://beyondyogaottawa.com/classes/schedule/.
No classes this week at The Yoga Connection. See you all next week at my regular times.
On March 5, I’ll be subbing for Sue Murphy’s Hatha Yoga class at 5:30pm. Register at https://beyondyogaottawa.com/classes/schedule/.
On March 12 and March 19, I’ll be subbing for Dawn-Marie’s Restorative Yoga Class at 10:45am. Register at https://beyondyogaottawa.com/classes/schedule/
