Join me at Beyond Yoga Studio & Wellness Centre for a mini-escape from all of the hustle and bustle of the upcoming holiday season.
Experience the healing benefits of Restorative Yoga, Reiki Energy and Essential Oils to support the immune system. Renew and restore the body and mind through supportive restorative yoga poses and Reiki energy to calm the central nervous system and re-balance the energy centers of the body. A blend of essential oils will be diffused to support relaxation. This 2-hour long Restorative, Reiki and Essential Oil session will support you like the earth… allowing you to drop deeper into your practice, clear energy blockages, and truly rest the body and mind. The session will include guiding you into meditation/visualization of the energy centers of the body and 5-7 Restorative Yoga Poses. While in these physically nurturing restorative poses, using bolsters, blankets and other props to fully support the body in restful positions, you will receive healing Reiki energy and aroma therapy.
This session will be limited to small groups of 4 so be sure to sign up early to reserve your spot.
Date: Thursday, December 12th, 2019
Time: 6:30 p.m. – 8:30 p.m.
Fee: $50.00 (+HST)
Beyond Benefits Members: $42.50 plus HST