{"id":3338,"date":"2022-03-14T10:36:04","date_gmt":"2022-03-14T15:36:04","guid":{"rendered":"http:\/\/ttdemo2.wpengine.com\/yogax\/?page_id=3338"},"modified":"2022-03-22T19:27:46","modified_gmt":"2022-03-23T00:27:46","slug":"classes_top","status":"publish","type":"page","link":"https:\/\/deborahnordstrom.ca\/index.php\/classes_top\/","title":{"rendered":"Classes_Top"},"content":{"rendered":"[vc_row][vc_column][vc_column_text]Health and Wellness is a Journey of a Lifetime!<\/em>\u00a0 For those times when you want someone to help or accompany you on that journey, I teach a variety of classes from my personal studio<\/a> and from several studios across Eastern Ontario<\/a>.<\/p>\n

Click on any of the pictures below to find out more about the scheduled yoga, Pilates, meditation, and specialty classes available in my studio.\u00a0 Watch my news feed<\/a> and schedule<\/a> for information about classes I’m teaching at other studios.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][vc_single_image image=”3682″ img_size=”medium” add_caption=”yes” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/deborahnordstrom.ca\/index.php\/classes_yoga\/” title=”Yoga”][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”3681″ img_size=”medium” add_caption=”yes” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/deborahnordstrom.ca\/index.php\/classes_pilates\/” title=”Pilates”][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”3680″ img_size=”medium” add_caption=”yes” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/deborahnordstrom.ca\/index.php\/classes_meditation\/” title=”Meditation”][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”3679″ img_size=”medium” add_caption=”yes” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/deborahnordstrom.ca\/index.php\/classes_specialty\/” title=”Specialty”][\/vc_column][\/vc_row][vc_row][vc_column]

Private Personal or Group Classes<\/span><\/h3>[vc_column_text]Private or semi-private classes are available to help focus on your fitness goals with personal attention from me.<\/p>\n

Group classes can be for special occasions like work retreats, bridal showers, retirement parties, family\/friend gatherings, etc.\u00a0 I can offer a variety of programs, drawing on my years of teaching many different styles and levels of ability.\u00a0 I can also coordinate with other resources (B&B’s, spas, salons, etc) in my community to help you organize your event.<\/p>\n

Contact me directly for private, semi-private, or group yoga, Pilates, meditation, reiki, barre, or strength training sessions at 613.558.7480 or me@deborahnordstrom.ca<\/a>.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Health and Wellness is a Journey of a Lifetime!\u00a0 For those times when you want someone to help or accompany you on that journey, I teach a variety of classes from my personal studio and from several studios across Eastern Ontario. Click on any of the pictures below to find out more about the scheduled…<\/p>\n

Read more<\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3338","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/pages\/3338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/comments?post=3338"}],"version-history":[{"count":24,"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/pages\/3338\/revisions"}],"predecessor-version":[{"id":4599,"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/pages\/3338\/revisions\/4599"}],"wp:attachment":[{"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/media?parent=3338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}