{"id":3253,"date":"2017-01-10T11:58:20","date_gmt":"2017-01-10T11:58:20","guid":{"rendered":"http:\/\/ttdemo2.wpengine.com\/yogax\/?page_id=3253"},"modified":"2026-10-05T18:33:24","modified_gmt":"2026-10-05T23:33:24","slug":"schedule","status":"publish","type":"page","link":"https:\/\/deborahnordstrom.ca\/index.php\/schedule\/","title":{"rendered":"Schedule"},"content":{"rendered":"[vc_row][vc_column][vc_column_text]I update my schedule every Sunday evening for the following week.\u00a0 If you would like information on classes beyond this week, check out the &#8220;Upcoming Classes and Events&#8221; section at the bottom of this page.\u00a0 You can also call (613.558.7480) or <a href=\"mailto:\/\/me@deborahnordstrom.ca\">email<\/a> anytime if you have questions, or would like to request a class that you don&#8217;t currently see on the schedule.[\/vc_column_text][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column css_animation=&#8221;bounceIn&#8221;][vc_message]\n<h3>Summer! No scheduled classes until October. Private and semi-private classes are still available on request.<\/h3>\n[\/vc_message][\/vc_column][\/vc_row][vc_row][vc_column css_animation=&#8221;bounceIn&#8221;]<div class=\"timetable-tabs\"><ul class=\"clearfix tabs_navigation\">\n\t\t\t<li>\n\t\t\t\t<a href=\"#all-classes\" title=\"All\">\n\t\t\t\t\tAll\n\t\t\t\t<\/a>\n\t\t\t<\/li><\/ul><div id=\"all-classes\"><table class=\"timetable\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th><\/th>\t<th>MONDAY<\/th>\t<th>TUESDAY<\/th>\t<th>WEDNESDAY<\/th>\t<th>THURSDAY<\/th>\t<th>FRIDAY<\/th>\t<th>SATURDAY<\/th>\t<th>SUNDAY<\/th>\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody><tr class=\"row_1 row_gray\">\n\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t09.00 - 10.00\n\t\t\t\t\t\t<\/td><td><\/td><td class=\"event single\"\"><a href=\"https:\/\/deborahnordstrom.ca\/index.php\/class\/fusion-fitness\/\" title=\"Fusion Fitness\">Fusion Fitness<\/a>09.00 - 10.00<div class='class_trainers'>ABC Hall<\/div><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr>\t<tr>\n\t\t\t\t\t\t<td colspan=\"8\" class=\"last\">\n\t\t\t\t\t\t\t<div class=\"tip\">\n\t\t\t\t\t\t\t\tClick on the class name to get additional info\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t<div class=\"timetable small\"><h4 class=\"box_header\">\n\t\t\t\tTuesday\n\t\t\t<\/h4>\n\t\t\t<ul class=\"items_list dark opening_hours\"><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/deborahnordstrom.ca\/index.php\/class\/fusion-fitness\/\" title=\"Fusion Fitness\">\n\t\t\t\t\t\t\t\t\tFusion Fitness\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div><br>\n\t\t\t\t\t\t\t\tABC Hall\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t09.00 - 10.00\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t<\/li><\/ul><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column][vc_single_image image=&#8221;5119&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/deborahnordstrom.ca\/wp-content\/uploads\/2021\/06\/Journey-Fitness-Wellness-Newsletter-June-6-2021.html&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]<h3 class=\"ttbase-heading ttbase-heading-none text-align-left \" ><span>Upcoming Classes and Events<\/span><\/h3><h6 class=\"ttbase-heading ttbase-heading-none text-align-left \" style=\"color: #000000;\"><span>Fall schedule at the Lakefront Studio coming soon. Check back regularly for more information.<\/span><\/h6>[\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column]<h3 class=\"ttbase-heading ttbase-heading-none text-align-left \" ><span>Upcoming Classes and Events<\/span><\/h3><ul class=\"styled-list fa-ul \"><li><div><i class=\"fa fa-certificate\" ><\/i><a title=\"Slow Flow and Yin Yoga\" href=\"https:\/\/deborahnordstrom.ca\/index.php\/class\/slow-flow-and-yin-yoga\/\" target=\"_blank\" rel=\"noopener\">Slow Flow and Yin Yoga<\/a> &#8211; weekly on Mondays starting June 1 at <a title=\"My Studio\" href=\"https:\/\/deborahnordstrom.ca\/index.php\/my-studio\/\" target=\"_blank\" rel=\"noopener\">Lakefront Studio<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div><\/li><\/ul>[\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]I update my schedule every Sunday evening for the following week.\u00a0 If you would like information on classes beyond this week, check out the &#8220;Upcoming Classes and Events&#8221; section at the bottom of this page.\u00a0 You can also call (613.558.7480) or email anytime if you have questions, or would like to request a class that&#8230;<\/p>\n<div class=\"read-more-link-wrapper\"><a class=\"read-more-link\" href=\"https:\/\/deborahnordstrom.ca\/index.php\/trainer\/abc-hall\/\">Read more<i class=\"icon-next\"><\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3253","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/pages\/3253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/comments?post=3253"}],"version-history":[{"count":124,"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/pages\/3253\/revisions"}],"predecessor-version":[{"id":5161,"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/pages\/3253\/revisions\/5161"}],"wp:attachment":[{"href":"https:\/\/deborahnordstrom.ca\/index.php\/wp-json\/wp\/v2\/media?parent=3253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}