Month: January 2020

Winter Weekly Class Schedule

Here’s a snapshot of my regular class schedule starting in the New Year. Watch my social media channels for additional classes that may be added from time to time. Wednesdays Gentle Yoga “Heart Wise Exercise”, Beyond Yoga Studio in Kanata, 9:15-10:15am Gentle Pilates, Beyond Yoga Studio in Kanata, 1:00-2:00pm For more information: https://beyondyogaottawa.com/classes/schedule/ Fridays Hatha…