With the cold weather, shorter days and longer nights of winter, February is often a time of year to experience the winter blues. Join me for an ‘Uplifting’ Restorative Yoga, Reiki and Essential Oils session at Beyond Yoga on Sunday, February 9, 1:00-3:00pm.
Be sure to register early to save your spot. This session is limited to a small group of 4 people. Register at https://beyondyogaottawa.com/workshopsspecialty-classes/workshops/