The May 2 Newsletter is now available for reading! Subscribe to receive these directly in your inbox

Gentle Yoga Flow, 6 weeks, Wednesdays, May 12 to June 16, 9-10am Hatha Yoga and Meditation, 6 weeks, Wednesdays, May...

The April 4 Newsletter is now available for reading! Subscribe to receive these directly in your inbox

For many generations, it has been thought that if we worked hard enough, we would be successful and only then...

Is another lockdown making you feel disconnected, blue or blah? Yoga can be a powerful tool to deal with the...